Magnesium Carbonate - 200 gr - Recommended

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Magnesium influences the metabolism of proteins and nucleic acids. It activates some enzymes, helps transport sodium and potassium through cell membranes, influences calcium levels inside cells, and assists in muscle contraction.

Properties:
It contributes to bone growth, nerve and muscle function, and regulates heart rate. It also conducts nerve impulses and strengthens tooth enamel.
It acts as a laxative taken in high doses; in low doses it acts as an antacid.
It has been credited with the ability to help reduce the consequences of lead poisoning. It could also reduce kidney stones and be used as a treatment for heart disease.
It can be useful for people who need higher than normal nutritional intake, for those who abuse alcohol or other drugs, for people with debilitating chronic diseases, and for those who have recently undergone surgery.
Those who suffer from vomiting and diarrhea may have higher magnesium needs.
Magnesium can be supplemented in the treatment of acute myocardial infarction, cardiac surgery, digitalis poisoning, and congestive heart failure. Of course, in all these cases, always under medical supervision.

Contraindications:
Do not take if you have kidney disease, heart block or have had an ileostomy.
Do not take in case of pregnancy or lactation.

How to use:take 2 or 3 tablespoons a day.