Dried apricot dried apricots, or apricot raisins.
Ingredients: dehydrated apricot, and preservative ((Sorvic Acid, Potassium Sorvate)
It is a great source of antioxidants
Being a great source of beta-carotene, it provides important antioxidant benefits such asfight free radicalsand toxins, prevent diseases such as the flu and infections and slow down cell degeneration.
Provides extra energy/strong>
It is a perfect food for athletes andpeople with high physical activity.This is due to its high caloric intake as well as vitamins and minerals (potassium and magnesium), essential for the proper functioning of bones and muscles.
treat anemia
Thanks to its high iron content, this food is ideal for combating anemia and relieving tiredness and fatigue.
prevents osteoporosis
Dried apricots provide about 40 mg of calcium in 60 grams, which can be an excellent remedy for bone loss, prevent osteoporosis and promote bone development.
Take care of eye health
Apricot vitamin A is very adequateto maintain eye health, prevent dryness and macular degeneration.
Fight constipation/strong>
Thanks to its great contribution in fiber, dried apricots can combat constipation, reduce the risk of heart disease, type 2 diabetes and some types of cancer.
Take care of the appearance of the skin
Its antioxidants and vitamin C content make this food a perfect ally to produce collagen and maintain skin elasticity.