Dry Peas- Special- Arabic Food- 0.9 kg

Benefits of dry peas

Given its high amount of protein, dry peas are a food recommended especially for muscle development. Foods rich in protein, such as this food, are recommended during childhood, adolescence, and pregnancy, since in these stages, a greater supply of this nutrient is necessary.

Dry peas, being a food rich in potassium, help good circulation, regulating blood pressure, making it a beneficial food for people suffering from hypertension. The potassium in this food helps regulate body fluids and can help prevent rheumatic diseases or arthritis.

The high zinc content of dry peas makes it easier for our body to assimilate and store insulin. The zinc contained in this food contributes to sexual maturity and helps in the growth process, as well as being beneficial for the immune system and wound healing and helps metabolize proteins. Being rich in zinc, this food also helps fight fatigue and is involved in the transport of vitamin A to the retina.

Taking dry peas, being among the foods rich in fiber, helps to promote intestinal transit. Including foods with fiber in the diet, such as this food, also helps control obesity. It is also recommended to improve glycemic control in people withdiabetes, reduce cholesterol and prevent colon cancer.

Due to its high content of vitamin B1, the consumption of dry peas helps to overcome stress and depression. Foods rich in vitamin B1 or thiamine, such as this food, are highly recommended in periods of pregnancy or lactation and also after operations or during periods of convalescence, because in these periods there is a greater wear of this vitamin.

Vitamin B5 or pantothenic acid, which is abundant in dried peas, makes this food useful for fighting stress and migraines. The vitamin B5 content of this food also makes it a recommended food to reduce excess cholesterol.

The folic acid or vitamin B9 in dry peas makes this a highly recommended food for consumption during pregnancy or lactation. This food can also help combat the harmful effects of certain medications that absorb vitamin B9 and can help alcoholics or smokers, as these habits cause poor absorption of folic acid.

The high content of vitamin K in this food makes eating dry peas beneficial for proper blood coagulation. This food is also beneficial for bone metabolism.

In Jaima Alkauzar you can buy Dry Peas online at the best price.